Weigh In record (no journal entry) for 30 March 2010
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319.2 lb
Lost so far: 7.4 lb.
Still to go: 39.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2010:
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2700 kcal
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Fat: 105.40g | Prot: 75.00g | Carb: 377.00g.
Breakfast: Salt Free Rice Cakes, Squeeze Reduced Sugar Strawberry Fruit Spread. Lunch: Premium Classic Blend Barbecue Sauce, large sweet tea, coffee toffee frosty, wendy's double, wendy's large fries. Snacks/Other: welch's spread, Salt Free Rice Cakes. more...
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gaining 8.4 lb a week
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