Weigh In record (no journal entry) for 19 February 2018
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251.3 lb
Lost so far: 11.0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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138 kcal
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Fat: 1.40g | Prot: 8.20g | Carb: 25.40g.
Breakfast: Fat Free Milk, All Bran Flakes. more...
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steady weight
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Kim Bester's weight history
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