mojorgan's Journal, 18 February 2018

Weigh In record (no journal entry) for 18 February 2018
249.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2018:
1738 kcal Fat: 120.69g | Prot: 130.64g | Carb: 23.45g.   Breakfast: Great Value Hard Boiled Eggs, Roma Tomatoes, Coffee (Brewed From Grounds), Water. Lunch: Great Value 97% Fat Free Cooked Ham, Water. Dinner: Ground Beef (80% Lean / 20% Fat), Chorizo de San Manuel Beef Chorizo, Tanimura & Antle Romaine Lettuce, Cheddar Cheese, Pace Picante Mild Salsa. more...
on diet Atkins  

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OK . . . today I start out a renewed journey of weight lose. I did well for about 3 years and in the past 2 years I have gained back around 35 - 40 pounds. I am still wearing size 36 pants in some styles but went back up to a 38 waist in jeans . . . my XL shirts are a thing of the past I am currently wearing XXL. I started a fasting challenge and I am waiting for a 9 week challenge to start on 3/9/18. I am working on a challenge that was on here around 4 or 5 years ago called the biggest loser . . . it was great . . . I downloaded the mini challenges and I am going to go through them again. So here we go. 
19 Feb 18 by member: mojorgan

     
 

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