rettac's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012

257.0 lb Lost so far: 3.0 lb. Still to go: 77.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:

799 kcal

Fat: 61.24g | Prot: 52.78g | Carb: 7.60g. Breakfast: egg, bacon. Lunch: beef, salad, bacon, cheese, mayo. more...

3121 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week


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rettac's weight history