htgranny's Journal, 18 February 2018

Weigh In record (no journal entry) for 18 February 2018
212.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2018:
865 kcal Fat: 57.28g | Prot: 50.54g | Carb: 35.90g.   Breakfast: Pepperidge Farm Deli Swirl Rye & Pump Bread, Tillamook Shredded Sharp Cheddar Cheese, Scrambled Egg. Lunch: Sargento Deli Style Sliced Sharp Cheddar Cheese, Giant Food Deli Thin Sliced Black Forest Smoked Ham. Dinner: Philadelphia Original Cream Cheese, Celery, Kirkwood Broccoli & Cheese Stuffed Chicken. more...



     
 

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