Mayberry101's Journal, 31 May 2012

Starting day 3 of the HCG Ultra diet. Loaded up the first 2 days.
184.5 lb Lost so far: 0 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
486 kcal Fat: 16.94g | Prot: 46.95g | Carb: 37.24g.   Breakfast: Florida Pink and Red Grapefruit, Coffee. Lunch: Roasted Broiled or Baked Chicken Breast, Baby Zucchini. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Gala Apples, Lay's Classic Potato Chips. more...
2544 kcal Activities & Exercise: Sitting - 4 hours, Driving - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.3 lb a week



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