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did more of a Paleo last week instead of keto. still was careful. just ate more some grapefruit carrots and such.
having a stumbling block with fruity antacids. craving. I know it's the sugar. just now put them out of sight.
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282.7 lb
Lost so far: 57.1 lb.
Still to go: 86.7 lb.
Diet followed reasonably well.
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losing 1.9 lb a week
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