Weigh In record (no journal entry) for 18 February 2018
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160.5 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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1008 kcal
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Fat: 7.32g | Prot: 38.94g | Carb: 207.66g.
Breakfast: Batata Inglesa, Milho Verde Cozido, Azeite de Oliva Extra-Virgem, Pimentão Verde, Coentro, Couve Folha, Tomates, Farinha de Mandioca, Seven Boys Pão de Sanduíche Leve, Feijão Carioca, Cometa Feijão Preto. Lunch: Batata Inglesa, Galo Macarrão Pena, Espinafre, Couve Folha, Limão, Pimentão Verde, Alho, Tomates, Coentro. more...
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losing 1.5 lb a week
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Matheus dos Guimarães Lima's weight history
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