Weigh In record (no journal entry) for 18 February 2018
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305.0 lb
Lost so far: 40.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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1839 kcal
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Fat: 146.56g | Prot: 112.88g | Carb: 13.33g.
Breakfast: Heinz Tomato Ketchup 50% Less Sugar, Egg, Mushrooms , Princes Hotdogs, Tesco Unsmoked Back Bacon Rashers, KTC 100% Pure Coconut Oil, Anchor Butter. Lunch: Hellmann's Caesar Dressing, Hartley's Sugar Free Strawberry Jelly, Aldi Sea Bass, Asda Growers Selection Watercress Spinach & Rocket Salad. Dinner: Tesco Double Cream, John West Infusions Tuna - Lemon & Thyme. Snacks/Other: Peperami Original Peperami, Babybel Mini Orginal Cheese, Coca-Cola Diet Coca-Cola (Can), Coffee. more...
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steady weight
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annelianneli's weight history
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