Weigh In record (no journal entry) for 17 February 2018
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169.0 lb
Lost so far: 21.5 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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495 kcal
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Fat: 0.00g | Prot: 3.75g | Carb: 78.50g.
Breakfast: Anheuser-Busch Rolling Rock. Lunch: Bolthouse Farms Daily Greens, Mountain Dew KickStart Orange Citrus. Dinner: Bolthouse Farms Green Goodness Fruit Smoothie (Container). more...
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losing 0.5 lb a week
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foreverurz23's weight history
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