Weigh In record (no journal entry) for 17 February 2018
|
221.5 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 February 2018:
|
1145 kcal
|
Fat: 85.48g | Prot: 85.82g | Carb: 2.36g.
Breakfast: Black Tea, Underwood Deviled Ham Spread, Kerrygold Pure Irish Butter, Chicken Breast. Lunch: Kerrygold Pure Irish Butter, Trader Joe's New York Strip Steak. Snacks/Other: Wegmans Mozzarella Cheese Sticks. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Singhampton's weight history
|