well I did better today with not eating a lot of calories. I weigh tomorrow (fingers crossed).
Diet Calendar Entries for 17 February 2018:
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1286 kcal
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Fat: 57.80g | Prot: 36.39g | Carb: 166.33g.
Breakfast: Coca-Cola Coca-Cola Classic (100 Calorie), Burger King Sausage Biscuit. Lunch: Salsa, Tortilla Corn Chips, Chunky Bean with Ham Soup (Canned). Dinner: Coca-Cola Coca-Cola Classic (100 Calorie), Egg Roll with Beef and/or Pork, Beef Lo Mein. Snacks/Other: Southern Grove Trail Mix Nut & Dried Fruit Blend. more...
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