Weigh In record (no journal entry) for 17 February 2018
|
132.5 lb
Lost so far: 7.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2018:
|
452 kcal
|
Fat: 35.78g | Prot: 22.44g | Carb: 11.52g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Beef Sausage, Green Giant Hass Avocado, Kroger Fully Cooked Bacon, IHOP Fried Eggs. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deestoohey's weight history
|