travisstewart's Journal, 17 February 2018

Weigh In record (no journal entry) for 17 February 2018
160.8 lb Lost so far: 0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2018:
1374 kcal Fat: 66.11g | Prot: 49.33g | Carb: 108.78g.   Breakfast: Juice Plus+ Garden Blend Capsules, Juice Plus+ Orchard Blend Capsules, Juice Plus+ Vineyard Blend, Fresh & Easy Maple Brown Sugar Instant Oatmeal, Coffee. Lunch: Goose Island IPA Beer, Keto Pretzel, Mellow Mushroom Mighty Meaty Pizza. more...
losing 0.4 lb a week

5 Supporters    Support   

Comments 
great job! 
17 Feb 18 by member: cherik1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



travisstewart's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.