Purple Buddy's Journal, 17 February 2018

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Weigh In record (no journal entry) for 17 February 2018

298.8 lb Lost so far: 0 lb. Still to go: 178.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2018:

880 kcal

Fat: 40.00g | Prot: 28.00g | Carb: 106.00g. Breakfast: Monster Beverage Monster Rehab. Lunch: Subway Mayonnaise, Subway Chipotle Southwest Sauce, Subway 6" Steak & Cheese, Sprite Sprite (12 oz), Doritos Spicy Nacho Tortilla Chips (28g). more...

4284 kcal

Activities & Exercise: Sitting - 12 hours, Driving - 3 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Purple Buddy's Journal, 17 February 2018

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