Weigh In record (no journal entry) for 16 February 2018
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121.5 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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1256 kcal
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Fat: 97.22g | Prot: 58.44g | Carb: 39.95g.
Lunch: Azeite de Oliva Extra-Virgem, Predilecta Milho Verde em Conserva, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Palmeiron Palmito de Pupunha em Conserva Extra, Ovo Cozido, Tirolez Queijo tipo Cottage, Danone Corpus Light Ameixa. more...
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gaining 0.0 lb a week
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