Nora_D 's Journal, 16 February 2018

Weigh In record (no journal entry) for 16 February 2018
198.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2018:
1931 kcal Fat: 82.96g | Prot: 109.13g | Carb: 201.24g.   Breakfast: Кефир 2,5%, Гороховый Суп. Lunch: Гороховый Суп, Творог 5%. Dinner: Салат из Морской Капусты. Snacks/Other: Сухой Жареный Соленый Арахис, Сухие Жареные Очищенные Семечки, Апельсин, Яблоко. more...
gaining 0.6 lb a week



     
 

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