Weigh In record (no journal entry) for 16 February 2018
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198.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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1931 kcal
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Fat: 82.96g | Prot: 109.13g | Carb: 201.24g.
Breakfast: Кефир 2,5%, Гороховый Суп. Lunch: Гороховый Суп, Творог 5%. Dinner: Салат из Морской Капусты. Snacks/Other: Сухой Жареный Соленый Арахис, Сухие Жареные Очищенные Семечки, Апельсин, Яблоко. more...
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gaining 0.6 lb a week
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