mlauren's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
124.0 lb Lost so far: 7.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
661 kcal Fat: 13.85g | Prot: 71.00g | Carb: 59.92g.   Breakfast: low sodium turkey bacon, kirkland real eggs. Lunch: chicken of the sea, mcdonalds oatmeal. Snacks/Other: 100% whey protein, blackberries. more...
losing 1.0 lb a week

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