Phosel's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
214.0 lb Lost so far: 2.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
on diet Phosel's own diet   losing 9.8 lb a week

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grannie57 recorded a Weight Entry at 216.0 lb.
dcabot recorded a Weight Entry at 167.0 lb.
adamevegod supported John10251's Journal Entry.
Mickidoodle supported RoseTampa's Journal Entry.
johnmarth recorded a Weight Entry at 192.0 lb.
cherylh1 submitted a diet Tip.
ljpeterson updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.