Phosel's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
214.0 lb Lost so far: 2.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
on diet Phosel's own diet   losing 9.8 lb a week

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isptech recorded a Weigh In at 221.2 lb.
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