Weigh In record (no journal entry) for 30 May 2012
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126.4 lb
Lost so far: 28.6 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2012:
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1258 kcal
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Fat: 25.86g | Prot: 47.65g | Carb: 186.39g.
Breakfast: flax, fat free plain yogurt, nestle juicy juice berry, strawberries, banana. Lunch: boston creaam jello non fat pudding snack, chobani greek yogurt fat free. Dinner: sargento lite string cheese, snap peas, roast turkey deli, moscato wine, green pepper, lite thousand island dressing, tomato, egg. Snacks/Other: crystal light, fruit snack, lindt white chocolate truffle, m&m's peanut butter candy. more...
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gaining 0.7 lb a week
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