Weigh In record (no journal entry) for 15 February 2018
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107.8 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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1935 kcal
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Fat: 83.48g | Prot: 117.40g | Carb: 193.75g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Zapallito Verde, Ajo, Cebollas, Tomates, Pepino (Pelado), Jengibre, Huevo Duro, Atún Ligero (en Agua, Enlatado), Chipa Y, Jengibre, Royal Gelatina, Beldent Chicle Dietético. Dinner: Barrita de Agus PC, Pan de Lino 4to, Rebanadas de Jamón, Queso Azul o Roquefort, La Campagnola Atún al Natural, Huevo Duro, Papa Blanca (Cuerpo y Cáscara, al Horno), Jengibre, Romance Yerba Mate, Royal Gelatina Manjares Light. Snacks/Other: Virgen Levadura de Cerveza, Yogur Y, Barrita de Agus PC, Sandía, Romance Yerba Mate, Té Verde, Royal Gelatina Manjares Light. more...
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steady weight
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