Weigh In record (no journal entry) for 14 February 2018
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118.9 lb
Lost so far: 0 lb.
Still to go: 16.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2018:
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225 kcal
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Fat: 7.73g | Prot: 34.50g | Carb: 4.41g.
Snacks/Other: Lipton Naturally Decaffeinated Iced Tea Brew Bags (Family Size), Frank's Red Hot Sauce, French's Classic Yellow Mustard, Bragg Organic Apple Cider Vinegar, Great Value Romaine Lettuce, Beef Tenderloin (Trimmed to 0" Fat, Cooked, Broiled), Old London Melba Toast Classic, Kroger Grilled Chicken Breast, Teas' Tea Unsweetened Jasmine Green Tea. more...
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losing 16.8 lb a week
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