Weigh In record (no journal entry) for 29 May 2012
|
205.0 lb
Lost so far: 4.2 lb.
Still to go: 205.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2012:
|
1873 kcal
|
Fat: 67.86g | Prot: 110.27g | Carb: 201.41g.
Breakfast: Whey Protein Powder - Chocolate, 1% Fat Milk. Lunch: Special K 90 Calorie Bar, Baked Sour Cream and Onion Flavored Potato Crisps, Premium Oven Roasted Turkey Breast, Lite Mayo, Wheat Sandwich Bread, Barbecue Sauce. Dinner: Whey Protein Powder - Chocolate, 1% Fat Milk, Sour Cream & Onion Potato Chips, Chicken Breast Patties. Snacks/Other: Chocolate Chip Cookies, Almonds. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lightfield's weight history
|