Weigh In record (no journal entry) for 14 February 2018
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144.4 lb
Lost so far: 1.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2018:
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380 kcal
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Fat: 5.35g | Prot: 32.05g | Carb: 50.60g.
Breakfast: Kirkland Signature Lactose Free 2% Reduced Fat Milk, Dried Prune, Cuties Clementines, Kirkland Signature Organic Greek Yogurt. more...
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losing 0.4 lb a week
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TxDesert's weight history
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