Weigh In record (no journal entry) for 14 February 2018
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291.2 lb
Lost so far: 8.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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2331 kcal
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Fat: 98.38g | Prot: 102.17g | Carb: 272.10g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Pure Almond Milk - Unsweetened Original, Light Brown Sugar, Original Liquid Coffee Creamer, Walnut Halves & Pieces, Oatmeal. Lunch: Sweet Earth Protein Lover's Breakfast Burrito. Dinner: Golden Corral Strawberry Shortcake, Heartland Whole Wheat Penne Pasta, Freshlike Mixed Vegetables, Swedish Meatballs with Cream or White Sauce (Mixture). Snacks/Other: Nature Valley XL Bar Sweet & Salty - Peanut. more...
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gaining 0.3 lb a week
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