Day one of cardio
Diet Calendar Entries for 29 March 2010:
|
772 kcal
|
Fat: 23.72g | Prot: 31.30g | Carb: 109.88g.
Breakfast: oatmeal. Lunch: 100% Organic Yellow Corn Tortilla Chips. Dinner: smoothie, corn muffin, baked chicken. more...
|
|
2733 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Exercise machine (moderate) - 1 hour and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinnyinhead's weight history
|