Weigh In record (no journal entry) for 14 February 2018
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215.8 lb
Lost so far: 0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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1775 kcal
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Fat: 100.26g | Prot: 98.63g | Carb: 123.10g.
Breakfast: Manzanas Fuji. Lunch: Café Descafeinado. Dinner: DIA Cacahuetes con Sal, Panceta, Chuleta de Cordero (Consumir Sólo Magra), Milanesa de Ternera, Gambas Rebozadas, Té (Infusión), Leche (Leche Entera), Leche (Leche Entera), Chucrut (Sólidos y Líquidos, Enlatados). Snacks/Other: Mandarina. more...
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gaining 1.5 lb a week
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