victoriaegypt's Journal, 13 February 2018

Weigh In record (no journal entry) for 13 February 2018
272.0 lb Lost so far: 82.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2018:
280 kcal Fat: 13.11g | Prot: 30.84g | Carb: 11.38g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee. Lunch: Radish, Red Onions, Minced Garlic. more...
on diet victoriaegypt's own diet   losing 2.0 lb a week

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Comments 
Good job! 
13 Feb 18 by member: pocketpoc

     
 

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victoriaegypt recorded a Weight Entry at 231.2 lb.
victoriaegypt recorded a Weight Entry at 235.0 lb.
victoriaegypt recorded a Weight Entry at 240.0 lb.
victoriaegypt recorded a Weight Entry at 243.0 lb.

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ClassicRocker supported rosio19's Journal Entry.
Becca P supported KayBuckaroo's Journal Entry.
HCB commented on Chowd's Journal Entry.

Other Member Diet Recent Activity

jimmiepop supported jimiam's Weight Entry.
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robertkoskol recorded a Weight Entry at 180.0 lb.
drshellking supported Sharons Victory's Journal Entry.
Phil supported Miraculum's Journal Entry.
momma6224 commented on their Journal Entry.
rosio19 commented on sdelima881's Journal Entry.