victoriaegypt's Journal, 13 February 2018

Weigh In record (no journal entry) for 13 February 2018
272.0 lb Lost so far: 82.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2018:
280 kcal Fat: 13.11g | Prot: 30.84g | Carb: 11.38g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee. Lunch: Radish, Red Onions, Minced Garlic. more...
on diet victoriaegypt's own diet   losing 2.0 lb a week

5 Supporters    Support   

Good job! 
13 Feb 18 by member: pocketpoc


Submit a Comment

You must  sign in to submit a comment

Other Related Links


victoriaegypt's weight history

victoriaegypt's Recent Activity

victoriaegypt's Own Activity

victoriaegypt is following cherik1.
victoriaegypt supported cherik1's Journal Entry.
victoriaegypt is following maxie4.
victoriaegypt is following didi7575.


cherik1 supported wannabhealthier's Journal Entry.

Other Member Diet Recent Activity

ZDDJ recorded a Weight Entry at 185.0 lb.
donnahicks recorded a Weight Entry at 296.0 lb.
ketolady is following skywolf23.
biglebowski63 commented on 8Patty's Journal Entry.
SpiffyLocksmith recorded a Weight Entry at 258.8 lb.
pocketpoc supported CarmenR4322's Journal Entry.
8Patty commented on johngibson808's Journal Entry.
Esther0712 recorded a Journal Entry.