Weigh In record (no journal entry) for 12 February 2018
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113.9 lb
Lost so far: 37.0 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2018:
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400 kcal
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Fat: 32.00g | Prot: 12.00g | Carb: 15.00g.
Lunch: Perdue Buffalo Style Chicken Wings, Popeyes Chicken & Biscuits Coleslaw. more...
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losing 1.3 lb a week
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michi180's weight history
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