Weigh In record (no journal entry) for 12 February 2018
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203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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3038 kcal
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Fat: 91.02g | Prot: 140.37g | Carb: 416.88g.
Breakfast: Au Bon Pain Greek Vanilla Yogurt & Wild Blueberry Parfait, McDonald's Fruit & Maple Oatmeal, McDonald's Caramel Mocha (Small). Lunch: Coca-Cola Coca-Cola Classic, Birds Eye Steamfresh Asian Style Rice, Chicken Leg. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
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gaining 16.8 lb a week
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