kuwa2004's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
145.9 lb Lost so far: 7.3 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1271 kcal Fat: 38.10g | Prot: 37.50g | Carb: 198.20g.   Lunch: ハムチーズマヨ, もちっとピザパン. Dinner: 牛丼 ミニ盛り, うどん. more...
2106 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 21 minutes, Sitting - 10 hours, Resting - 4 hours and 39 minutes, Sleeping - 8 hours. more...
on diet kuwa2004's own diet   losing 4.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


kuwa2004's weight history

kuwa2004's Recent Activity

kuwa2004's Own Activity

No recent activity.

kuwa2004's Buddies

No recent activity.

Other Member Diet Recent Activity

Angie Chermer updated their Food Diary.
Timg2500 supported sharynfrost's Weigh In.
Jonah Turner recorded a Weigh In at 101.0 lb.
hollyortiz commented on Amy DiSanto's Weigh In.
camdenhayes recorded a Weigh In at 137.0 lb.
soonsoonsoon commented on mskestrela's Journal Entry.
Becca P supported Bippi's Weigh In.
jan870 supported Addie Aline's Journal Entry.