Weigh In record (no journal entry) for 23 February 2011
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129.6 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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245 kcal
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Fat: 4.51g | Prot: 14.61g | Carb: 34.58g.
Breakfast: Sardines with Tomato-Based Sauce (Mixture), Thick Sliced Brown Bread. more...
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