Weigh In record (no journal entry) for 28 May 2012
|
158.0 lb
Lost so far: 15.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2012:
|
969 kcal
|
Fat: 53.88g | Prot: 24.99g | Carb: 92.11g.
Breakfast: slice of bread, wow. Dinner: french dressing, lettuce salad, sour cream & onion chips, hot dog. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jabberz110's weight history
|