Weigh In record (no journal entry) for 28 May 2012
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180.2 lb
Lost so far: 5.4 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1342 kcal
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Fat: 30.39g | Prot: 98.09g | Carb: 173.52g.
Breakfast: Whey Protein, Light Fat Free Boston Cream Pie Yogurt, Iced Coffee - Vanilla. Lunch: All Natural Turkey Burger Lean White Turkey, Whole Milk Mozzarella Cheese. Dinner: Banana Berry, Brians fit chicken enchiladas (Small). Snacks/Other: Fresh Frozen Wild Blueberries, Cocoa Roast Almonds 100 Calorie Pack. more...
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gaining 0.2 lb a week
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Stephanie Z's weight history
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