NeishaP's Journal, 09 February 2018

Weigh In record (no journal entry) for 09 February 2018
199.4 lb Lost so far: 3.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2018:
1872 kcal Fat: 67.80g | Prot: 79.49g | Carb: 224.34g.   Breakfast: Herbalife Herbal Tea Concentrate - Original, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: Olive Garden Fettuccine Alfredo (Lunch), Charms Blow Pop (15g), Snickers Snickers Bar (Miniatures), Soft Bread Stick with Garlic and Parmesan Cheese. Snacks/Other: Fuji Apples, Verdi Raspberry Sparkletini. more...
losing 0.2 lb a week

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