thesai's Journal, 09 February 2018

Weigh In record (no journal entry) for 09 February 2018
132.0 lb Lost so far: 6.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2018:
72 kcal Fat: 1.34g | Prot: 8.11g | Carb: 6.43g.   Breakfast: Dannon All Natural Nonfat Plain Yogurt, Jif Peanut Powder. more...
steady weight



     
 

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