Weigh In record (no journal entry) for 27 May 2012
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170.4 lb
Lost so far: 58.6 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 May 2012:
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1981 kcal
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Fat: 98.22g | Prot: 128.92g | Carb: 139.55g.
Breakfast: green onion, cherry tomato, Sliced Sharp Cheddar, Milk (Nonfat), Sweet Potato (Without Salt, Baked In Skin, Cooked), 100% Liquid Egg Whites, Extra Virgin Olive Oil. Dinner: Butter Whipped (Salted), Honey Wheat Bread, Fresh Tilapia with Pure Lump Crab Meat. Snacks/Other: pistachios, Oil Popped White Popcorn. more...
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2126 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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