kehoe1962's Journal, 08 February 2018

pm 160.4
160.4 lb Lost so far: 39.8 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2018:
1558 kcal Fat: 94.18g | Prot: 73.95g | Carb: 106.62g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Equal Equal, Wonderful Halos Mandarin Oranges. Lunch: Fried Battered Catfish, Tartar Sauce, Cooked Collards (Fat Added in Cooking), Baked or Broiled Fish, Cucumber Salad with Vinegar, Mezzetta Sweet Cherry Peppers. Dinner: Chicken Noodle Soup, Ritz Fresh Stacks. Snacks/Other: Strawberries. more...
on diet kehoe1962's own diet   gaining 5.6 lb a week



Other Related Links

Members



kehoe1962's weight history


kehoe1962's Recent Activity

kehoe1962's Own Activity

kehoe1962 recorded a Weight Entry at 162.4 lb.
kehoe1962 recorded a Weight Entry at 164.0 lb.
kehoe1962 recorded a Weight Entry at 160.6 lb.
kehoe1962 recorded a Weight Entry at 162.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Kenna Morton commented on their Journal Entry.
HCB commented on Joe Weaver's Journal Entry.
SkaChick commented on Jetsah's Journal Entry.
00Marx00 supported momma6224's Journal Entry.
mrsroboto commented on kswift93's Weight Entry.
Keto Rebel updated their Food Diary.
momma6224 supported rubato456's Journal Entry.
Phong Vo recorded a Weight Entry at 148.0 lb.