Weigh In record (no journal entry) for 26 May 2012
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123.8 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1609 kcal
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Fat: 70.64g | Prot: 109.81g | Carb: 179.83g.
Breakfast: Peppermint Cocoa Crunch Bar, Oranges, Sweetener or Splenda, Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Radishes, Baby Carrots, Flatbread whole Wheat (Flatout), Classic Ranch Creamy Yogurt Dressing, Turkey Bacon, Spinach, Tomatoes, Ground Chicken, Light Queso Fresco & Chipotle, Asian Mixed Vegetables. Dinner: Pomegranate Vinaigrette Dressing, Apple Pecan Chicken Salad. Snacks/Other: Ritz Crackerfuls - Garden Vegetable (Nabisco), Fat Free Milk, Thermodynamic Boost Drink. more...
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gaining 1.8 lb a week
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