|
I've had set backs over the past couple of months with my back some sort of abdominal problem..everytime I pick up my exercising I seem to get an ailment...I must stick closely to any diet plan since using up extra calories is not going to happen right now..
|
145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
|
gaining 1.5 lb a week
|