Weigh In record (no journal entry) for 26 May 2012
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155.0 lb
Lost so far: 55.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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1384 kcal
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Fat: 36.47g | Prot: 74.56g | Carb: 203.67g.
Breakfast: Scrambled Egg (Whole, Cooked), Cubed Colby & Monterey Jack Cheese, 45 Calories and Delightful Wheat Bread, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. Lunch: Skinny Pomegranate Limetta, Bread Stick with Garlic Butter, Garden-fresh Salad with Dressing, Venetian Apricot Chicken (Lunch). Dinner: Oil Popped White Popcorn. Snacks/Other: 2X Protein Greek Yogurt - Strawberry, No Sugar Added Fat Free Raspberry Swirl Ice Cream. more...
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2060 kcal
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Activities & Exercise:
Driving - 3 hours and 30 minutes, Shopping - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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