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I did it with a couple days to spare!!!!
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198.3 lb
Lost so far: 84.7 lb.
Still to go: 58.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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635 kcal
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Fat: 16.12g | Prot: 69.25g | Carb: 56.00g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Premier Nutrition High Protein Shake - Chocolate, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Fairlife 2% Milk. Dinner: Banquet Turkey Pot Pie. Snacks/Other: Kroger Sugar-Free Popsicle, Popsicle Sugar Free Popsicles. more...
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losing 9.5 lb a week
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