SDCarisio's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
179.5 lb Lost so far: 36.6 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2012:
2325 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet SDCarisio's own diet   losing 3.1 lb a week

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