Weigh In record (no journal entry) for 25 May 2012
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185.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1012 kcal
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Fat: 66.29g | Prot: 36.82g | Carb: 71.67g.
Breakfast: fish oil with d3, Coffee. Lunch: Nacho Cheese, Colby Jack Cheese, Potato Salad, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Heat 'n Serve Frozen Brats. Dinner: fish oil with d3, Movie Theater Butter Popcorn. more...
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steady weight
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