Weigh In record (no journal entry) for 25 May 2012
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126.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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975 kcal
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Fat: 55.66g | Prot: 27.57g | Carb: 79.54g.
Breakfast: Boiled Egg, Slivered Almonds, Old Fashioned Oatmeal, Coffee (Brewed From Grounds), Cream Substitute (Liquid). Lunch: Rice Crackers with Wasabi Green Peas, Olive Oil & Vinegar Dressing, Blue Cheese Crumbles, Ken's Lite Balsamic and Basil Vinaigrette, Slivered Almonds, Mixed Salad Greens, Sweet & Tangy Sliced Pickled Beets Original Recipe. Dinner: 100% Low Sodium Vegetable Juice (5.5 oz). Snacks/Other: Vodka, Cashew Nuts. more...
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gaining 1.2 lb a week
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