suzzap's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
160.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
237 kcal Fat: 16.05g | Prot: 7.28g | Carb: 18.09g.   Breakfast: split top WHEAT BREAD, PB2 Powdered Peanut Butter, Hollywood Safflower Oil Enriched Expeller Pressed, Coffee. more...
on diet Calorie Count   gaining 7.0 lb a week



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