Weigh In record (no journal entry) for 22 September 2010
|
261.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2010:
|
1985 kcal
|
Fat: 97.27g | Prot: 82.30g | Carb: 211.72g.
Breakfast: Whole Milk, Special K Red Berries Cereal. Lunch: Roasted In-Shell Salted Peanuts Salted. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Granny Smith Apples, Clementines. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
l4pi's weight history
|