l4pi's Journal, 05 February 2018

261.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

---

1764 kcal

Fat: 82.06g | Prot: 89.95g | Carb: 180.86g.   Lunch: Member's Mark Triple Berry Nut Trail Mix, Wonderful Halos Mandarin Oranges. Dinner: Sister Schubert's Dinner Yeast Rolls, Zucchini, Cooked Summer Squash (Fat Added in Cooking), Heinz 57 Steak Sauce, Meijer Sugar Snap Peas, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Great Value Chocolate Dipped Vanilla Flavored Ice Cream Cones. more...

2884 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...