Weigh In record (no journal entry) for 05 February 2018
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245.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 February 2018:
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1384 kcal
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Fat: 37.91g | Prot: 75.68g | Carb: 175.03g.
Breakfast: Post Grape-Nuts Cereal with Semi-Skimmed Milk. Lunch: Wrap Sandwich Filled with Vegetables. Dinner: Perdue Boneless Skinless Chicken Breast, Green Giant Broccoli & Cheese Sauce. Snacks/Other: Sargento Cheddar-Mozzarella Cheese Sticks, Keebler Club Peanut Butter Bites , Banana, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blueberry. more...
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