Weigh In record (no journal entry) for 24 May 2012
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183.2 lb
Lost so far: 5.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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522 kcal
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Fat: 16.36g | Prot: 31.47g | Carb: 60.28g.
Breakfast: apple, pizza slice . Lunch: pork sholder. more...
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losing 1.8 lb a week
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palot86's weight history
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